About Quiet Current

Quiet Current is home to The 90-Second Sigh, a free daily live breath practice led by Caitlyne Corry. A short pause for wired, tired, phone-bound days.

Caitlyne is a somatic breathwork practitioner in private practice since 2018. Her approach is trauma-informed and polyvagal-based, and she leads every live practice herself.

Begin with the daily drop, explore the $27 guided audio regulation pack, or look ahead to small-group cohorts and Level 1 Somatic Breathwork Training. Dates and waitlist details for live learning will be announced.

These practices are not medical care or therapy. Participation is always your choice, and you can pause or stop at any time.